Whether you are 6 or 96, this class will teach you the simple, effective and non-invasive skills that will keep you safe when faced with an individual who tries to grab, assault or even worse to you. Provided with these easy-to-learn and powerful physical skills, you will be able to anticipate behaviors, identify possible threats and defend yourself against people who think that they can harm you. Using these simple and even fun-to-learn techniques, you will learn to successfully defend and escape from anyone, even if they are larger and more powerful than you. Following this class, you will possess the skills necessary to protect yourself and feel more confident when out in the world, walking to your car at night or even dealing with the public within your job. Knowing these skills can literally save your life or those you care about as they are simple enough to teach to your loved ones, especially your Children or Grandchildren. We guarantee that following the training, you will have learned important new skills, feel more confident and even have fun in doing so.

**It important to note that this section is approached very carefully and the emphasis is always on defending minimally but effectively and escaping immediately to protect oneself and survive the attack.